January 6, 2009 (Night)
Exercise Type: Walk
Weather: 45
Comments:
I wanted to try and walk to see if I could keep my calf muscle from seizing. It still hurts, but I have made a decision to try and go to work tomorrow morning.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.43 Miles | 40:00 | 27:58 / Mile | Easy | New Balance MT811AT |