View Workout (Ethan Teare)
Cool Morning
July 13, 2011 (Morning)
Exercise Type: Run
Comments:
I was even a bit chilly as I started off in the light rain early on this morning. Got a pretty good run in, took one of my loops backwards.
Stretching, rolling.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 52:26 | 6:33 / Mile | Easy | Asics-Gel Pulse 2 (Lime!) |