July 13, 2011 (Night)
Exercise Type: Run
Comments:
Good old North park. Met up with Tim, C. Kells, Corey, and Mitch on the way back. I waited for them to go up and turn around at Lee...and did some push up sin the mean time. YEah.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.33 Miles | 35:55 | 6:44 / Mile | Easy | Asics Gel-Numbus 12 (Lime!) |