July 13, 2011 (Night)
Exercise Type: Run
Weather: 80 degrees
Comments:
Beer Mile at Franklin HS track.
Lindsay's first beer mile and he kicked ass!
2nd place finish but was leading throughout. Boogz caught him in the last 200m. I finished in
14:40. suck ass time. Problems with the beer. foamy again... I don't get it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | 14:40 | 14:40 / Mile | Race | Asics GT-2110 #6 |