View Workout (Joe Heebner)
A little faster
July 13, 2011 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Ran with Patrick again. Took this run substantially faster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.9 Miles | 33:45 | 6:53 / Mile | Cruise | Brooks Adrenaline GTS 11 Red/White |