July 13, 2011 (Morning)
Exercise Type: Run
Weather: Cooler
Comments:
Ran all over campus today picking up people and then running. We ended up meeting MJ for a little bit. He seemed pretty cool. Pretty good run. I think the pace was good and I made up for running a little short yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:09:26 | 6:18 / Mile | Easy | Brooks Red |