View Workout (Jeffrey Boatner)
Parent's treadmill
July 13, 2011 (Morning)
Exercise Type: Run
Weather: Inside
Comments:
Just didn't have it today. Not sure what was going on. Very fatigued legs, stomach was funny and no will to run. Cut things short at 2 miles. Wore old Kayano 15, from the smell, it seems a cat peed in them when they were left outside to dry. Bad kitty.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:12 | 8:35 / Mile | Training | Asics Gel Kayano 15 |