View Workout (Kaleb Keyserling)
cc trails, gimghoul, oaks via soccer field
July 14, 2011 (Morning)
Exercise Type: Run
Comments:
Had to get up early today because the apartment complex sent out a note saying they were shutting the water off at 9am. Much better than yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:05:00 | 7:13 / Mile | 1150 3 |