View Workout (Kendra Zaffuto)
tired!
July 14, 2011 (Morning)
Exercise Type: Run
Weather: nice
Comments:
1. 75 min medium run
2. none
3. roads, track, turf, gravel
4. 5/10...I had to get up really early to get this run in today and it was very hard to do so after working a lot last night and all week...
5. not even 6hrs
6.
7. I'll get to OTR later hopefully!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:15:00 | 8:49 / Mile | Training | Adidas Supernova Pink |