July 14, 2011 (Morning)
Exercise Type: Run
Comments:
It was a beautiful morning ans I just ran around Burton. My legs were pretty tired as I needed more sleep. Stretching, rolling.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.75 Miles | 53:54 | 6:57 / Mile | Easy | Asics-Gel Pulse 2 (Lime!) |