View Workout (Dror Vaknin)
Port Tampa Nieghborhoods towards Picnic Island
July 11, 2011 (Morning)
Exercise Type: Run
Weather: 80 degrees
Comments:
Started easy and build up a little more speed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.05 Miles | 29:27 | 7:16 / Mile | Easy |