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Another Run with NTT

July 14, 2011 (Afternoon)

Exercise Type: Run

Comments:
Ran again with Nate. Another pretty good run. We talked more about running and life since high school. It was real good. I feel so bad for Nate he's just got the short end of the stick so many times but just keeps coming back and staying with it which is incredible. Saw EP doing lunges on the new trail. Apparently today was the day to see friends. Loop of the new trail back ravanna then a loop of the neiborhood. I dropped Nate off at his house at that point and ran the last 2 by myself. I picked it up a lot those last two. I should have split it but I'm thinkng probably a bit sub 6 pace. probably like 5:45-5:50 ish. Just a little mini tempo thing to see how I'm feeling. And I felt good.