View Workout (Evan Land)
Look out...Day 2
July 15, 2011 (Afternoon)
Exercise Type: Run
Comments:
yeah that's right, 2 consecutive days of running. felt good today, yesterday was just a shock i guess so that's why my chest was hurting. it's all good in the hood now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 30:45 | 7:14 / Mile | Easy |