View Workout (Kendra Zaffuto)
Test Tomorrow :/
July 15, 2011 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
I'm nervous!
1. 40 min medium run
2. see this morning's comment
3. roads
4. sluggish...I felt better this morning
5. 6hrs
6.
7. str, smr, foot drills
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 40:00 | 8:53 / Mile | Training | Adidas Supernova Pink |