January 5, 2009 (Morning)
Exercise Type: Run
Weather: Cool, cloudy
Comments:
Home, La Brea, Suspiro, Petra, Bayou Trail, Addicks Clodine, Petra, Suspiro, La Brea, Home
Slept in later than expected, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 31:45 | 6:45 / Mile | Training |