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Preparing for Brookline

July 14, 2011 (Morning)

Exercise Type: Run

Comments:
Hills with Tim. 10 x 300 around 68-70 seconds per. Gotta get ready for the Brookline Breeze.

Quote that made my day (from Tim's running log/story/novel/epic):
"We arrived back at the track just in time to watch the race of the year
by a Case male, Mark Grogan running an 8:46 3k to finish third in the UAA."
-Tim Smith (after my race at UAA)

Thanks Tim, I'm sure I'll find myself checking out that log every once in a while. Its fun to look back and see what we were doing each year of training. I look at some of the workouts and say, "HEY! I remember that!" Cool stuff.

NOWU....haha, nice one