 
		  July 15, 2011 (Afternoon)
Exercise Type: Swim
  
  Comments: 
swim today,keep workin at it, monday on my mind, wish i was running when I drive to work by all of my routes it is annoying....I always wake up in a depressed mood and get better throughout the day
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 1000.0 Meters |