View Workout (Chris Corbett)
Island Park Extended
July 15, 2011 (Afternoon)
Exercise Type: Run
Weather: Rainy, Cloudy, Sunny, 74
Comments:
Felt good, maybe a little sore in right hip flexor/left IT band but not lasting pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.05 Miles | 1:12:25 | 7:12 / Mile | Long |