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around SHHS

July 15, 2011 (Afternoon)

Exercise Type: Run

Comments:
Another easy run with Paul. This was a premeet type run, with Shot in the Dark tomorrow, so we kept it real chill. Talked about science, and how amazing it is. chest was still tight, more my shoulder blade this time. Legs fine after yesterday though.

Got back, Phil and Cromer were at the house. Stretched and L7 on the lawn. Ice roll and pushups upstairs.

Feeling kinda odd today. Still go through with the race tomorrow. Mom might not be up here to watch. Ill just go on my own. Running will probably get disrupted next week if I go to California. It wont be a big deal though. Its more important to be there with family. Ill make it up in the weeks before school starts. Shoot...

Pushups to the max