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7 miler
January 7, 2009 (Afternoon)
Exercise Type: Run
Weather: 27 cold, windy
Comments:
Ran 7 with Ryanne this evening
4:45
27
180
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
57:57 |
8:16 / Mile |
Easy
|
|