View Workout (Kaleb Keyserling)
lake loop with lauren
July 15, 2011 (Morning)
Exercise Type: Run
Comments:
don't usually run twice in a day, but the weather is so nice and Lauren wanted company.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 59:00 | 8:25 / Mile | 1150 3 |