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July 15, 2011 (Afternoon)
Exercise Type: Run
Weather: not too hot! it was wonderful it actually started to get a little cool in the shade!
Comments:
wanted to longer and wanted to push the pace. was going a little crazy. but the two ncs girls i was running with were really nice so that made up for my anxiety to run 40mins at way faster pace on the way back. plus they were good at finding the dogs - surprisingly i was the one to lead us to the park in georgetown (yes i now have a sense of direction) and they found all the dogs straight in front of us (apparently i only have peripheral vision).
perhaps i'll get to go longer tomorrow. was supposed to have a harry potter marathon saturday, but may not happen...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
35:00 | Cruise | Mizuno Women's Wave Creation 11 Running Shoe |