View Workout (Matthew Bradley)
Bike
July 16, 2011 (Morning)
Exercise Type: Bike
Weather: Sunny but dry
Comments:
Biked 24.25, had lunch with Steve in the middle
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 24.25 Miles | 1:40:00 | 4:07 / Mile | Cruise |