View Workout (Alexander Waldt)
Chillz
July 16, 2011 (Morning)
Exercise Type: Run
Comments:
Nice early run to finish off the week. Had to get in to work early so ran around 7:30. Probably going to have to go even EARLIER tomorrow. Womp womp. There goes my sleep. 80 mile week. HOLLA.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.6 Miles | 1:11:00 | 7:23 / Mile | Asics GT-2160(2nd Pair) |