July 16, 2011 (Morning)
Exercise Type: Bike
Comments:
about 61 miles racing, 40 with a backpack, all in the wind.
Man, I have some cool tan lines now... plus I almost hit a goat in the race!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
107.0 Miles | 6:30:00 | 3:38 / Mile | Long |