View Workout (Ethan Teare)
Night Run
July 15, 2011 (Night)
Exercise Type: Run
Comments:
5 when we got to Mohican. I did not want to double for my third day in a row but then realized I would not want to on Saturday. Good to be with the group and cool to run at night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Cruise | Asics Gel-Numbus 12 (Lime!) |