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Trails & Tumbles

July 16, 2011 (Morning)

Exercise Type: Run

Comments:
I fortunately only took one tumble on our trail run, and survived so all was good. We started out with the whole group, then eventually Drew, Aaron, Mercer, Brandon, and I broke off to head back, but got a bit lost. Eventually we did make it, but it was a sweet run on the trails and an excellent change of scenery nonetheless. I also added on to run to go buy us bowls for cereal.

Stretching, Rolling, Essentials,

Then, ...! Basketball.