 
		  July 17, 2011 (Afternoon)
Exercise Type: Bike
  
  Comments: 
such a lazy day, pool closed early on saturday so i couldnt get in a swim, just have been really tired all day, MRI results tommorow, its weird that i could actually be cleared to run tommorow, i am not expecting it but it would be clutch
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 1:00:00 |