View Workout (jacob mclemore)
(Untitled)
January 7, 2009 (Morning)
Exercise Type: Run
Weather: outdoors/indoors
Comments:
i ran two outside and one on the treadmill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 45:00 | 15:00 / Mile | New Balance Zip |