View Workout (Old Man Lawson)
LONG RUN Acadia National Park Maine
July 17, 2011 (Night)
Exercise Type: Run
Comments:
1 hr out 1:05 back pretty challenging last 30 minutes. But Good Long run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | 2:05:05 | 7:49 / Mile |