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Elliptical

July 15, 2011 (Afternoon)

Exercise Type: Elliptical

Weather: N/A

Comments:
Now I'll be going to the Y and getting some more aerobics in, mainly on the elliptical.

I did it in segments since I was too out of shape to get in an hour at once (which is what my therapist suggested). All were at different settings and programs, so at least it stayed interesting.