View Workout (Patrick Meyers)
(Untitled)
January 8, 2009 (Morning)
Exercise Type: Run
Comments:
did the same run i did monday. it's 9.75 so the last one rounded up to 9.8 i'll round this one down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.7 Miles | 1:07:30 | 6:57 / Mile |