View Workout (Chris Corbett)
Morning Run
July 18, 2011 (Morning)
Exercise Type: Run
Weather: Warm, Sunny
Comments:
Started at 8:30 so it was pretty hot, but didn't go for long so it wasn't too bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.08 Miles | 22:19 | 7:14 / Mile | Easy |