View Workout (Brandon Riedlinger)
Day 2
July 16, 2011 (Morning)
Exercise Type: Run
Comments:
Probably my longest run of the summer so far. Went on the trails with all the guys, ended with Ethan, Mercer, Aaron, and Drew. Got kinda lost while out there but it ended up working out ok. Not totally sure on the distance, but everyone else put this so I'll go with it.
Hips, abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Brooks Adrenaline GTS 11 B |