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July 19, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.0 Miles 20:21
0.25 Miles 2:20 9:20 / Mile Recovery  
0.25 Miles 2:26 9:44 / Mile Recovery  
0.25 Miles 2:30 10:00 / Mile Recovery  
0.25 Miles 2:35 10:20 / Mile Recovery  
0.25 Miles 2:39 10:36 / Mile Recovery  
0.25 Miles 2:38 10:32 / Mile Recovery  
0.25 Miles 2:35 10:20 / Mile Recovery  
0.25 Miles 2:38 10:32 / Mile Recovery  

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