View Workout (Alexander Waldt)
Run Numero Dos
July 18, 2011 (Morning)
Exercise Type: Run
Comments:
Pretty chill run, not much to report. Kind of tight, but thats life. Way too hot. Seems it going to be like this all week. Balls.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.05 Miles | 38:17 | 7:34 / Mile | Asics GT-2160(2nd Pair) |