View Workout (Natalia Cabrera)
another spinnning class
January 8, 2009 (Morning)
Exercise Type: Bike
Comments:
avg. HR-182
max. HR- 204
the instructor always likes us to visualize training and racing for real, so today we pretended like we were preparing for and then racing a triathlon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 51:00 | Asics GT-2130 (blue) |