New Kicks / Break in run

View Workout (Dan Snitzer)

July 19, 2011 (Morning)

Exercise Type: Run

Weather: Humid, Sunny, mid 80's (Already!)

Comments:
Felt pretty fast this morning. Notes for the new shoes. Watch the heal cup rubbing on the left foot. Run earlier!

Distance	Duration	Pace	Interval Type	Shoes
4.29 Miles	28:02	6:32 / Mile	Cruise	Adidas