View Workout (Jeff "Danger" Atkinson)
Almost Got Eated by One a Dem There Coyotes
January 9, 2009 (Afternoon)
Exercise Type: Run
Weather: 29, light wind & snowing
Comments:
Basically, about a mile in on my run with John at Highbanks, we turn a corner on the trail and run into a coyote about 25m ahead of us on the trail. Fortunately, it just kept moving in the same direction we were and then darted off the trail. it was pretty cool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:36 | 7:04 / Mile | Mizuno Wave Elixir 3 |