View Workout (Joe Heebner)
Pool run
July 18, 2011 (Afternoon)
Exercise Type: Run
Comments:
Aqua- jogged with Mike Stanley at his house. Felt good, nice weather. I just have to make sure I'm making these a workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:10:00 | Easy |