View Workout (Kaleb Keyserling)
cc trails, gimghoul, greenway
July 19, 2011 (Morning)
Exercise Type: Run
Comments:
It was really humid. Picked it up on the greeway.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 50:30 | 6:43 / Mile | 1150 3 |