View Workout (Matt Davis)
(Untitled)
July 18, 2011 (Morning)
Exercise Type: Run
Comments:
Easy run at GRC, wass suppose to run with Shannon and Hallie and Jade, but they ran retarded slow with Abbey... so I jsut ran alone for 5 miles kinda annoyed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 42:39 | 8:21 / Mile |