View Workout (Sarah Lofthus)
Huff n' Puff
January 9, 2009 (Night)
Exercise Type: Run
Weather: Cold and dry-even some snow on the ground
Comments:
Walked with Harrison, Dad, and Red for about a mile. Then me and Dad ran the rest. I felt really good at the end and wanted to go further but it was dark.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.9 Miles | 25:00 | 13:09 / Mile |