View Workout (Steve Shohl)
Easy run.
January 9, 2009 (Morning)
Exercise Type: Run
Comments:
Felt like extra credit, but had to erase the memory of yesterday's burps.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 0:30 | 0:08 / Mile | Asics Gel Cumulus 10 |