View Workout (Chris Doyle)
Calgary Oylmpic Park Run
June 23, 2011 (Afternoon)
Exercise Type: Run
Weather: 80s
Comments:
Ran with Igor up Calgary Oylmpic Park...where ski jump and bobsled events were held. Ouch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 41:46 | |||
| 0.5 Miles | 5:20 | 10:40 / Mile | Warmup | Asics Cumulus 12 |
| 3.0 Miles | 36:26 | 12:08 / Mile | Hills | Asics Cumulus 12 |