View Workout (Chris Doyle)
Camp Kreitzer Bank Run
July 19, 2011 (Afternoon)
Exercise Type: Run
Weather: 100
Comments:
Mill Rd to Main to Court (BoA) to Water to Mill.
Foot felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.58 Miles | 30:00 | 8:22 / Mile | Easy | Asics Cumulus 12 |