View Workout (Dan Snitzer)
Speed through the heat
July 21, 2011 (Morning)
Exercise Type: Run
Weather: 8am 85F and rising
Comments:
Phew. Went for short speed this morning as the sun was incredibly bright and very hot... Try to work out at Alumni later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.51 Miles | 16:19 | 6:30 / Mile | Speed | Adidas |