View Workout (Matt Davis)
(Untitled)
January 10, 2009 (Morning)
Exercise Type: Run
Comments:
put on my yak-traks and trudged through the powder. didn't go too fast or too far, but I was pretty darn tired by the run's end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |