View Workout (Morgan Simon)
easy medium?
July 19, 2011 (Night)
Exercise Type: Run
Comments:
probably biggest problem was I didn't have an idea or purpose for this workout... just needed to do ..something?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:22:00 | 7:48 / Mile | Easy | Blue Saucony |