View Workout (Kendra Zaffuto)
(Untitled)
July 21, 2011 (Morning)
Exercise Type: Run
Weather: nice
Comments:
1. 19:11 mild run
2. I'll make up the rest of the time later tonight for my second run
3. roads
4. tired
5. 7.5hrs (total), and I woke up at 6:15am on my own again, except this time, I could only sleep in for 45 more minutes
6. none
7. none
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 19:11 | 8:43 / Mile | Recovery | Adidas Supernova Pink |